Beyond the Couch Wellness

We know the benefits of eating healthy, getting adequate sleep, and keeping our bodies active. Now we know our mental health is important too, but many report not feeling better despite participating in therapy. This is where Beyond The Couch approaches our clients with a clear intention to offer insight, direction and paths to lasting changes.

Building a trusting, non-judgmental relationship is the foundation of all therapeutic work. We offer a collaborative, goal-oriented and direct approach while providing a supportive environment to empower clients making effective changes. A safe, healing space is offered while also gently pushing you beyond your comfort zone.

In sessions, you can expect that you will be asked, “What do you want to get out of your session today?” The focus will be tailored accordingly and you may be gently guided back if we move off track. Connections from your past may also be drawn upon as to their impact on you today. Sometimes, you may discover something on your own; other days, reflections will be offered for further consideration. It is our hope that you get something out of every session and time spent in therapy.

Beyond The Couch is LGBTQIA+ affirming and welcomes clients from all members of the community. We believe your race, ethnicity, gender identity, background and belief system are all important parts of who you are and how you can best supported.

Background

Alison Thayer is a Licensed Clinical Professional Counselor (LCPC) who has worked with adults, adolescents, children and couples since 1998. She has worked in many sectors of the mental health field, ranging from non-profit community mental health to corporate behavioral healthcare and private practice. In 2011, Alison joined a group private practice and through multiple leadership roles, she led expansion efforts resulting in exponential growth and success across five states. After serving as the Executive Director, Alison decided to get back to her roots and is now focusing more on direct practice with clients and consultation for therapists.

Alison has supervised interns, those working towards licensure and fully licensed therapists for over twenty years. She is honored to provide consultation in her work today, with specific interest in supporting those moving into private practice.

Moving Forward

Whether you are seeking growth as a client or as a healthcare provider, this collective is a space to thrive, connect, and move mental health and wellness forward—together. We look forward to connecting with you and hearing your story. Knowing what you want to accomplish will help identify areas of focus and direction ahead. Let’s get started in helping you make lasting, transformative changes.